Golf
Fit to a Tee
This unique program represents the marriage of two important aspects of the game of golf: fitness training and swing instruction.
It is being offered with the intention of achieving three main goals:
- More enjoyment of golf with an improved swing
- Increased ability to play well (and without injury) due to physical training
- Improved fitness for life in general.
Fit to a Tee is being offered as a partnership between golf professional and personal trainer. Program includes 14 total sessions (8 private and 6 small-group sessions). Price: $249 members, $325 non-members. Learn more>>
Golf Instruction
- Private Golf Instruction
Private, indoor or outdoor golf lessons focusing on improved swing mechanics through traditional lessons. Price: $30 members; $39 non-members - Golf Swing Analysis
A full swing evaluation, including video analysis, a summary of areas to target for improvement, and functional drills for retraining the swing. This is a two-session program. Price: $85 members; $95 non-members - Small-Group Golf Practice
Indoor or outdoor practice for 2-5 people with instruction provided. (Minimum group is 2, maximum is 5). Price: $20 members; $22 non-members.
Meet Our Golf Instructor
John Rogers, Director of Instruction at Lakeview Golf Club. John has been teaching golf in the Shenandoah Valley for 14 years. He has given more than 12,000 lessons to more than 2,000 clients. He has a passion for helping people get more enjoyment from the game by guiding them along the path of improvement. Learn more>>
Golf Fitness
Personal Training for Golf
1-on-1 sport specific training to improve golf strength, flexibility, balance, and coordination. Price: $45 members; $55 non-members.
Golf Specific Fitness Analysis
A full body evaluation of: body composition, cardiovascular fitness, flexibility , muscular strength, endurance, balance, and coordination. An exercise prescription will be given to target any areas found that need improvement. This is a two-session program. Price: $85 members; $95 non-members.
