The areas largest and only
medically-based fitness facility.  See inside
540-564-5682

Activities

Basketball Clinics

Ages 4–10 will learn the basics of basketball, including dribbling, shooting, rebounding, passing, lay-ups, and offensive/defensive moves. your child’s basketball skills will be enhanced in a progressive, and fun way. Good sportsmanship, teamwork and general knowledge of the game are emphasized. Dates TBA. For 45 minutes between 3-6pm, based on age and clinic experience. Cost: $45 child members, $63 child nonmembers.

Soccer League

Ages 4–6. Our Fall and Spring Soccer leagues emphasize participation, fun and fair play while providing every child the opportunity to develop motor skills, social skills, coordination and general athletic ability. Parent coaches lead the team practices and games. Scores are not kept. No score/no win records. Parents, please consider coaching your child’s team. Saturdays, August 24-October 12. Cost: $48 child members; $60 child non-members.

Swim Lessons

For more information visit our aquatics page. 

Zumbatomic

Ages 4-11. With 100% kid-friendly songs, dances, and action, the goal of Zumbatomic is to create a fun, healthy program for children using the Zumba Fitness concept. Kids are invited to come join the party! *Children will be active throughout class, so please have them wear athletic clothes and shoes.
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