Pocket Talks
These quick informational sessions can be an easy-in, easy-out way to raise awareness within your organization about health-related matters. Offer your workforce hour-long lectures ranging from general wellness to more in-depth subject matter. We offer a long list of presentations that speak to a broad audience or we are pleased to tailor a talk that speaks specifically to your team. Topics include, but are not limited to:
- Control Your Cholesterol
- Healthy Eating Habits
- The Importance of Exercise
- Diabetes and You
- Cancer Prevention
- Stress Reduction
- Smoking Cessation
- Breast Health
Each Talk is $75. Purchase a package of 12 talks and pay $65 per presentation.
Group Fitness & Group Training
Broaden your concept of employee wellness through specialty group fitness classes and small group training sessions designed exclusively for your staff. We can schedule group fitness classes and training sessions at your location. Beyond just the physical and mental benefits associated with exercise, you’ll recall the old adage that “the family that plays together, stays together!”
Adult, Child & Infant CPR, First Aid and AED Training
Did you know that OSHA, and some state agencies may require your business to provide this training? Plus, having trained employees can provide peace of mind... and possibly save a life! Our American Heart Association certified instructors are able to teach the basic techniques of CPR and/or First Aid to manage a variety of emergency situations. Every minute of early defibrillation using the AED (Automated External Defibrillator) increases the chances of survival by 10%. By passing this class, employee receives a two-year certification in adult, child and infant CPR, First Aid and AED use. To learn more about our CPR/AED and First Aid offerings
click here.